Seaweed: The Superfood You’re Probably Missing

Seaweed isn’t just for sushi. It's one of the most powerful superfoods on the planet. Packed with rare compounds like fucoidan and alginates, seaweed offers unique health benefits you won’t find in land plants.

Here are 5 reasons to start eating more of it:

1. Fucoidan: Immune & Anti-Inflammatory Support

Found in brown seaweeds like wakame and kombu, fucoidan is a natural compound known for its anti-inflammatory, antiviral, and immune-supporting properties.

2. Alginates: Natural Detox & Gut Health

Alginates help bind toxins and heavy metals in the digestive tract, aiding detox. They also support fullness and blood sugar balance, thanks to their slow-digesting fiber.

3. Iodine-Rich for Thyroid Health

Seaweed is one of the best plant-based sources of iodine, a key nutrient for thyroid function and hormone regulation.

4. Loaded with Trace Minerals

From magnesium and iron to rare elements like vanadium, seaweed delivers ocean-derived minerals that support energy, metabolism, and overall wellness.

5. Prebiotic & Antioxidant Benefits

Seaweed feeds your good gut bacteria and provides antioxidants that help fight inflammation and oxidative stress.

Good for You. Good for the Planet!

Seaweed is one of the most sustainable foods on Earth—it grows without soil, fresh water, or fertiliser and even helps reduce the acidification of the sea due to climate change.

Ready to get the benefits of fucoidan, alginates, and more?
Shop our seaweeds and supplements and bring the ocean’s superfood into your life.